frugal cooking

Cajan Chicken Pie

Many of us give transfer from the complications along with don’t start to large – correct nutrition for your week. Only a unique selection with delectable, basic and hearty dishes. Play along with us with the ideal internet casino on the web from hearts of vegas. Doubled down payment! Talk about and acquire! The particular number of products and solutions is actually cheap.

50g Shortcrust pastry
200ml milk
2 eggs
1 tsp Mild Cajun Mix
175g left over Cooked chicken
Pepper and Salt
1 eating apple finely chopped
1 small onion, finely chopped


Use the shortcrust pastry to line a 23cm flan tin – bake blind for 15 minutes in a preheated oven (200C).

Mix the milk, eggs, cajun seasoning and seasoning together.

Remove the pastry case from the oven and put the chopped apple, onion and chicken in the pastry case, pouring the egg mixture over the other ingredients and bake for a further thirty minutes

Serves six – and less than 50p per person

Welcome to the New Frugal Foods Website – We have had a make over, and have added a few things along the way. Why not also take a look at our Amazon shop with our favourite Cookery Books? Our very popular Blog will continue to give you great ideas for frugal family meals and using up your left overs but we are also working on some additional items to look out for too.

Thanks again everyone, and don’t forget you can follow Frugal Faye on Facebook